Do you find yourself mindlessly spending money to solve problems that aren’t related to purchasing at all?
Stop and identify the real problem- for example, have you ever bought unnecessary items while thinking: I’m tired, I’m anxious, I’m angry, or I’m bored?
Identify a step you can take to fix the real problem that you won’t regret later! Some quick fixes: Pray, take a 20 min nap, talk to a friend or get the blood flowing with a relaxing walk. Your future self will thank you!